A healthy and well-balanced diet consisting of the recommended amount of macro and micronutrients is a key to good health. Vitamins and minerals are essential components of your daily diet. Your body needs them to perform regulatory functions and maintain optimal health. The deficiency of these nutrients in your body can lead to some serious complications1.
Vitamins are considered essential nutrients as your body cannot make them (except for vitamin D and K)2. So, if your diet consists of a recommended portion of meat, fruits, and vegetables, you might not need additional supplementation. But we all know how our diets are messed up, and it has become almost impossible to eat a diet that fulfills all our nutritional value.
Here comes the Gummi Strength and Vitality supplement to rescue you and your family. It's an advanced B-complex multivitamins and minerals formula in the form of delicious gummies to help your body perform its functions healthily. Gummi Strength and Vitality supplement is a combination of B vitamins like niacin(B3), pyridoxine(B6), biotin(B7), vitamins A, C, D, E, selenium, β-carotene, lutein, and lycopene.
Read on to find out how these nutrients are beneficial for optimizing your overall health.
Vitamin A – It protects you from xerophthalmia(abnormal dryness and inflammation of eyes) and nyctalopia(night blindness)3, prevents some cancers4, and strengthens your immune system5.
Vitamin C – It protects you from many common and fatal diseases like heart disease, hypertension, anemia, scurvy, cataract, cancer and boosts immunity against several infections. It helps in collagen production, which maintains the elasticity of your skin and fastens wound healing6.
Vitamin D – It is necessary for bone growth and bone remodeling. It reduces inflammation and modulates processes like cell growth, immune function, and glucose metabolism7.
Vitamin E – It’s an antioxidant and prevents your body from the harmful effects of the free-radicals8.
Niacin – Niacin is an important coenzyme, and about 400 enzymes in your body are dependent on niacin for their normal functioning9.
Pyridoxine – It plays a role in cognitive development and maintains normal homocysteine levels, an amino acid in the blood. It is also a vital coenzyme10.
Biotin – Biotin strengthens fingernails and enhances hair and skin health. Also, it is essential for maintaining a healthy pregnancy11.
Selenium – Selenium plays critical roles in reproduction, thyroid hormone metabolism, DNA synthesis and protects us from oxidative damage and infections12.
β-Carotene – It is the primary precursor of vitamin A and has many immune and antioxidant functions13.
Lutein – Lutein prevents age-related macular disease, the main cause of blindness and vision impairment. It also improves cognitive function, cardiovascular health and prevents cancer14.
Lycopene – Lycopene reduces the risk of cancer or cardiovascular disease15.
As a Bottom Line
Gummi Strength and Vitality supplement have all the recommended values of the essential vitamins and micronutrients, helping you maintain optimal mental and physical health. The best thing about Gummi Strength and Vitality is that it is available in the form of gummies, which aren't only easy to take down but taste so much better than pills and powders. Gummies are also best for people who find difficult to swallow pills.