Gumi Relax & Snooze – An Effective Supplement to Improve Your Mood and Sleep

According to studies, around 31% of the UK population suffers from insomnia and 67% population reports sleep disturbances. Moreover, insomnia is directly linked to various mental and physical health problems like hyperarousal, restlessness, cardiac diseases, neurocognitive diseases^1,2.

If you are among these people struggling with insomnia, we have something that will help you get better sleep and improve your mood and mental health. Gumi Relax & Snooze consists of 5-HTP and GABA to support your overall sleep in the form of delicious gummies. Read on to learn more about the ingredients of Gumi Relax & Snooze and how they work to help improve your mood and sleep.

5-HTP – What Is It?

5-Hydroxytryptophan (5-HTP) is a chemical that your body produces from tryptophan (an essential amino acid). Your body then uses the 5-HTP to produce serotonin. Serotonin is widely known to control moods in humans. For example, a low level of serotonin is responsible for anxiety, anger, depression, sleep deprivation, insomnia, etc³.  A Griffonia seed extract has also been added in Gumi Relax & Snooze as it also contains 5-HTP⁴.

GABA – What Is It?

Passiflora extract has been added to these gummies as it is enriched with Gamma-Aminobutyric Acid (GABA). It acts as a mood stabilizer and alleviates anxiety in your body.

Benefits of Gumi Relax & Snooze

Some of the benefits of Gumi+ Relax & Snooze are:

It Relieves Depression and Makes You Happy

The Gumi Relax & Snooze is enriched with 5-HTP and GABA. These chemicals help in improving your mood by reducing stress and anxiety. Some studies have shown that the administration of 5-HTP supplements has proven beneficial in alleviating depression and anxiety. In addition, 5-HTP is directly linked with the production of serotonin in your body, as mentioned above⁶. So, if you are struggling with depression and anxiety, Gumi Relax & Snooze is here to make you happy and healthy.

It Is the Best Solution for Insomnia

If you have had symptoms of insomnia, Gumi Relax & Snooze is perfect for you. The ingredients in it help you achieve peaceful sleep by contributing to the system's normal function and alleviate the problems associated with insomnia⁷. 

It Helps You in Losing Weight

The serotonin deficiency in your body leads to binge eating foods filled with carbs and fatty acids. 5-HTP in the Gumi Relax & Snooze fulfills the deficiency of serotonin. As a result, it reduces your appetite and hence helps you in losing weight⁸.

It Relieves Fibromyalgia

Fibromyalgia is a chronic pain condition that contributes to fatigue, sleep problems, cognitive problems, and mood disturbances. Studies have shown that the administration of 5-HTP has significantly improved the symptoms of fibromyalgia and improved the life quality in patients with primary fibromyalgia syndrome⁹.

Conclusion

The Gumi Relax & Snooze contains the recommended value of 5-HTP and GABA. It is best for people struggling to get a peaceful night's sleep. The best thing is that it is available in gummies, which are easy to take and taste good.